We offer a rang of one day wellness workshops that are fun and educational.
They range from Happiness to weight management information and are available all year round for small groups from two to 8 participants.
For these workshops we come to your accommodation (within the Douglas Shire) and give you new insights in the different topics available. To make this work at your place you should have enough space for your group plus one or two trainers. Depending on the subject we might need a bit of space for some exercise so you can enjoy the full experience.
If you are interested in a personal session of 1-2hrs we can arrange that as well. Just contact us here.
You find all the information in our pdf file
“miamo wellness retreats One Day Workshops”
(just click on the link to download it).
At the moment we have the following topics available:
- Mindfulness & Meditation
- Happiness – it’s Causes & Enemies
- Food & Nutrition
Includes all workshops, lunch, morning and afternoon tea
All workshops need to be booked at least 48hrs in advance
Minimum 2, maximum 8 participants
Workshops start approx. 9:30 am and finish approx 4:30pm and are held at your accommodation